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Real Men provided their some of their favorite recipies for you to try at home.

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Po Foke Seafood Summer Salad
by Mell Monroe
Ingredients
1/2 lb. Imitation crabmeat
1/2 lb. medium shrimp
1 can of crabmeat in the can
2 cans of Minced Clams
1/2 stalk celery (hearts if you got paid this week)
1 medium red onion
1 clove of sliced garlic
1 medium green pepper (or red or yellow if it is on sale)
Balsamic Vinegar (whatever brand is on sale)
32 oz. box of Spiral Noodles (macaroni or others if you like)
8 oz. Feta Cheese (the cheapest)
8 oz. olives (black or green- medium flavor)
4 oz. Chopped nuts (walnut, pecan, pine or whatever is on sale)
Wine whatever you got!
Salt a pinch, Pepper a pinch

Preparation
Boil noodles in margarine and pinch of salt. Do not overcook. Drain, cool
and season generously with garlic and onion powder. Add 3 tablespoons of
olive oil. Stir and mix together. Add all can items: crabmeat minced clams
and (include all juices). Mix well.

Prepare separately in a bowl cooked shrimp. Cook for 1 minute being careful not to overcook. Cut up shrimp in two pieces and season with 1 teaspoons of pepper and salt and 2 teaspoons of olive oil. Dry out imitation crab with
paper towel and combine and mix well with noodles.

Prepare separately in a bowl: Finely sliced garlic, red onions, green peppers,
olives and celery. Add 1 cup of balsamic vinegar and 3 tablespoons of olive
oil. Add 3 tablespoon of wine (cheaper, the better- whatever you got around
the house, any kind!) and stir. Add 2 tablespoons of sugar and stir slowly
making sure all granules have melted. Combine and mix in slowly with noodles.

Garnish with feta cheese and chopped nuts (walnuts, pine or whatever is on sale).
Cover and chill for 2-3 hours. Stir again before serving.

Garnish with feta cheese and chopped nuts (walnuts, pine or whatever is on sale).
Cover and chill for 2-3 hours. Stir again before serving.